Garcinia Cambogia Diet Pills – Will it Work for You?

If you are following this site for some time now, you probably noticed that I have already reviewed dozens of garcinia cambogia diet pills. From my list, only a few passed my standards. Why? Because every diet pills, even though it markets similar content, varies with regards to quality and efficacy.

The main reason why garcinia cambogia diet pills are so in-demand these days, is because of its HCA or hydroxycitric acid content. This acid is said to be one of the most potent weight loss compound among the best and known slimming agents.

But before you buy just about any garcinia cambogia supplement in the market, I encouraging you to read this short post and learn various facts about this intriguing weight loss fruit.

What is Garcinia Cambogia?

Garcinia cambogia is a fruit from a garcinia plant. This fruit is a cousin of the more popular and very nutritious fruit called mangosteen. It is known for its many names such as acide hydroxycitrique, brindal berry, cambogia gummi-guta, garcinia cambogi, gorikapuli, malabar tamarind and many others, which basically depends on its geographical origin.

This fruit is commonly found in India, Myanmar and Indonesia, and resembles the shape of a pumpkin, only in a size of an orange (just like mangosteen). With regards to its health benefits, ethnic people from the said countries have long used garcinia for various medicinal purposes. This include stomach problems, treating worms, severe diarrhea and many others.

In 1960’s, scientists discovered a powerful substance in the rind of this fruit and they called it hydroxycitric acid or simply as HCA. This substance has attractive and potent health properties that will benefit your overall health.

Can Garcinia Cambogia Help You Lose Weight?

The most buzzing about HCA are its claimed weight loss benefits. Taking garcinia fruit rind extract does not seem to help reduce weight, fat breakdown or energy expenditure in most overweight people. But some evidence and studies says otherwise.

One successful clinical test for HCA efficacy on weight loss was conducted by Catherine Ulbricht, senior pharmacist at Massachusetts General Hospital in Boston and a co-founder of Natural Standard Research Collaboration. NSRC is an science lab that examines evidences on herbs and supplements.

Ulbricht suggest that garcinia cambogia fruit extract could help interfere with the body’s production of fat through its hydroxycitric acid. This acidic substance cease an enzyme that helps breakdown sugar into fat, which stops further weight gain.

Aside from Ulbricht, there are some notable scientists and physicians who believes in the power of garcinia cambogia. This include the famous doctor celebrity Dr Oz, which branded garcinia as a “weight loss miracle”. They also claimed that garcinia can help suppress appetite as well as giving an instant boost of energy.

Although the researches about garcinia cambogia are promising, experts also admitted that clinical testing don’t always translate to 100% success to humans. In actual cases, garcinia cambogia diet pills have mixed results from customers worldwide. But the most common quality is its ability to suppress appetite.

Does Garcinia Cambogia Diet Pills Work?

As mentioned above, there are people who say that HCA works and some people say that it does not work for them. For most clinical studies on animals, particularly in mice, HCA have shown to be effective in suppressing appetite, fat breakdown and produced less fat from its sugar diet.

But it differs with regards to human consumption because there are too many factors to consider to achieve good results such as lifestyle, diet, body reaction to supplements and many others.

Most diet pill makers have to prove that garcinia cambogia really works for weight loss before it can be approved by the US Food and Drug Administration.

But since the FDA does not put chemicals sold as nutritional supplements as pharmaceutical, many diet pill makers only needs to make their products safe to eat and with correct label information. This is the reason why retailing of garcinia cambogia diet pills (and many other brands) does not need FDA approval.

With the continuous marketing efforts by physicians and celebrities on various garcinia cambogia diet pills, this fruit brands became one of the stable brands in the weight loss supplement industry. However, each of the ingredients on these garcinia cambogia diet pills are difficult to identify. Making some of the pills to be unsafe or has low quality.

What Makes Garcinia Cambogia Diet Pills so Special?

Aside from phentermines and ephedra products, garcinia cambogia diet pills are one of the bestselling products in the weight loss market. What makes this fruit so special and in-demand all these years?

Well, most people have reported the following slimming and health benefits from their garcinia cambogia supplement:

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• Helped in controlling their appetite, reducing their risk of mindless munching or in-between-meals
• Reduced their total body fat
• Helped boost their metabolic and energy levels
• Helped reduced their overall blood cholesterol levels
• Also helped improved their mood and sleep

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According to some testimonials from various garcinia cambogia diet pills, HCA has helped them to further increase their chances of weight loss from both their diet and exercise programs. In short, HCA is much effective if you conjunct a sensible diet and a regular workout routine.

My Recommended Garcinia Cambogia Diet Pill

As mentioned above, there are hundreds or even thousands of garcinia cambogia diet pills in the market today and you can either acquire one through over-the-counter or online shopping.

So the question is, which one is the best or most suitable for your weight loss program?

Just like any other diet pill brands, this will depend on various factors that will help support your weight loss supplementation. It is important that you exercise regularly and watch your diet in long term to be able to produce good and lasting results.

One of the most popular and bestselling garcinia brand is Garcinia Cambogia Select, which is one of our top-rated diet pills in this site. This brand will not be in the forefront of the garcinia cambogia market if it is not effective and safe for your slimming endeavors.

A lot of people have testified its effectiveness in appetite suppression and fat burning qualities. I am not saying that this brand will work for you 100%, but it will give you more probability of good results based on its thousands of positive testimonials online. Plus, you won’t learn anything if you won’t try this diet pill for your weight loss endeavors.

To learn more about this brand, please visit its product review page here.

References:

Garcinia – WebMD

Live Science – What is Garcinia Cambogia