Foods & Nutrition
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Beta-Alanine Supplementation Increases Endurance

Beta-Alanine is one of the most widely used agent in both weight loss and bodybuilding supplements. You can actually compare its popularity to more ...

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Bladderwrack Weight Loss Properties

If you take diet supplements, you probably noticed a seaweed agent in one of your favorite brands. This popular ingredient is called bladderwrack extract. ...

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Role of Black Pepper in Supplements

Have you ever wonder why black peppers are commonly used in various diet supplements? Yes, brands such as Ab Igniter Black, ThermoGen, Anadrox and Sextosterone ...

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Glucomannan and its Slimming Effects

If you are looking for a diet supplement, then you probably heard or used glucomannan supplements which are now abundant online. Like other popular supplements ...

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How CLA Supports Your Fitness Program?

There are dozens of diet supplements online claiming that it can trigger significant weight loss. One of these supplements is called CLA or conjugated linoleic ...

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Chromium Supplements – Effective or Scam?

For avid diet supplement users, we all know that chromium supplements are abundant online and almost all manufacturers use this mineral compound as their ...

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Fenugreek – Is it Weight Loss Effective?

Curious about fenugreek extract? This herb is one of the most widely used herb in the weight loss industry. So it is quite important to know every bit of ...

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Is DHEA Effective and Safe for Weight Loss?

Noticed DHEA in your favorite diet supplement? Or probably you always come across this agent online claiming that it can help you lose weight fast. Well, this ...

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5 Major Benefits of Guarana

You probably here because you are curious about a common ingredient in most dietary supplements - Guarana extract! So what is this plant and why it is so ...

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3 Reasons to Take Theobromine for Weight Loss

If you are taking dietary supplements for a while now and use them to primarily help you lose weight, you probably have taken an ingredient called ...

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Can Synephrine Help You Lose Weight?

Synephrine or better known as bitter orange (citrus aurantium as its scientific name), is one of the most popular slimming herb in the industry today. It has ...

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Best Amino Acids for Weight Loss

You probably noticed that amino acids are always present in most weight loss supplements. Either carnitine or arginine, amino acids are "essential" to get you ...

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