Have you tried C-Gone by Pride Nutrition? This dietary supplement claims that it can provide weight loss in various key areas so you don’t have to take diet pills that can only do one or two tasks at most.
But multi-purpose diet pills are also abundant online. Most slimming brands today offers both appetite reduction and fat burning, while others features more benefits.
C-Gone claims that it doesn’t just reduce appetite and stimulate fat burning, but can also block carbs, promotes lean muscle mass development and boosts energy levels.
Interested? Read on to learn more about this diet pill.
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What is C-Gone?
C-Gone is owned and distributed online by Pride Nutrition, a sports nutrition and weight loss supplement manufacturer.
This product is primarily marketed as a fat burner and energy booster. But it also claim that it can provide more benefits such as:
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- Supports appetite reduction
- Blocks carbohydrates
- Promotes lean muscle mass growth
- Helps prevent sugar cravings
- Provides antioxidant support
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So in short, C-Gone offers weight loss in key areas while promoting muscle development and antioxidant protection.
With such claims, C-Gone can surely be your first choice as your primary dietary supplement. But before you decide to purchase a bottle, let me give you some factors why I believe that this diet pill is not the most ideal for you.
C-Gone Ingredients
C-Gone features a formula with high potency of 1,315mg per serving dosage. Additionally, this diet pill also provides 240mcg per serving of chromium picolinate.
Its proprietary blend is composed of acetyl-L-Carnitine, alpha lipoic acid, L-Glutamine, gymnema sylvestre extract and vanadyl sulfate.
Its inactive ingredients include gelatin, rice flour, magnesium stearate and titanium dioxide. As you can see, C-Gone doesn’t have any type of stimulants like caffeine or green tea, which could have been helpful for fat reduction purposes.
How does C-Gone Work?
C-Gone works by utilizing its formula. Actually, Pride Nutrition gave limited information on how this supplement truly works. So to give you ideas on how it works for weight loss, I will analyze each of its ingredients and see if it can trigger any slimming effects.
L-Carnitine
Amino acid L-Carnitine is known to help increase energy levels and has fat burning properties. L-Carnitine also helps enhance memory, mental sharpness while promoting younger and healthier looking skin.
L-Glutamine
Another amino acid that is popular for its ability to improve recovery time from your workouts. Like L-Carnitine, L-Glutamine can also enhance mental concentration and supports fat loss.
Alpha Lipoic Acid
Alpha Lipoic Acid or simply known as ALA, is an antioxidant compound that also supports proper carbohydrate metabolism.
Chromium
Chromium is a metal that is used to help carbs into your muscle cells which leads to more pumped muscles. It also has the ability to prevent fat storage while reducing your sugar cravings.
Gymnema Sylvestre
Gymnema sylvestre is known to help decrease the absorption of sugar from the intestine. It is also used for diabetes, weight loss, cough and many others. Gymnema is also used as a diuretic.
So Can C-Gone Deliver Results?
C-Gone MIGHT help trigger some measures of weight loss, particularly energy boost and sugar craving reduction.
First off, the amino acid amounts of C-Gone are not enough to trigger any slimming effects. Both L-Carnitine and L-Glutamine are dosed at 500mg per serving each. The average dosage in adults for weight loss is between 900mg to 2grams a day, according to WebMD.
The alpa lipoic acid content of C-Gone is also not enough to trigger any slimming effects. WebMD recommends 1,800mg per day to achieve weight loss. C-Gone only provides 200mg per serving.
Chromium on the other hand, is known for its ability to reduce sugar cravings. However, there are limited research to prove its efficacy.
How about Safety?
C-Gone has some disturbing reports of side effects online, specifically for its diuretic effects (probably because of gymnema sylvestre). Some of the most helpful reviews of this brand include:
[quote]I’ve taken carb blockers and fat blockers that actually worked. Other than unusual constipation, I have yet to see any results with this product whatsoever.[/quote]
[quote]Made me very sick and gave me major anxiety. If you have panic attacks and or anxiety disorder do not take these.[/quote]
[quote]Doesn’t work at all. made me sick i threw it away[/quote]
[quote]I ended within a week of taking this supplement. My doctor informed me that because of the chromium picolinate, I was having issues with my insulin levels. I was getting hot flashes and was feeling very faint. My employer finally sent me to the ER. $150 later and after missing a day of work, I was given enough fluids to flush it out of my body.[/quote]
Ensure that you consult your doctor first before you take C-Gone.
Directions
As your dietary supplement, Pride Nutrition recommends that you take one to two capsules daily with a full glass of water, twice daily with meals.
For low carb dieters, take one capsule twice daily with any carbohydrates foods. For athletes, take one to two capsules with breakfast and/or before and after your workout with carbohydrates and protein.
C-Gone is not ideal for people who have diabetes, blood sugar disorders, and those people who are taking prescription drugs.
C-Gone Review Summary
C-Gone might look like an impressive supplement due to its natural formula. But if you look closely, it truly lacks some punch when it comes to dosage and may also increase your risk of side effects.
Here are the highlights of this review:
Advantages
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- Natural ingredients
- Some good reviews online
- Might help reduce sugar cravings
- Moderately priced
- 30-days return policy
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Disadvantages
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- Limited information from its official website
- Reports of side effects and inefficacy
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Where to Purchase C-Gone?
C-Gone can only be purchase online via different third party supplement retailers, or you can directly purchase from Pride Nutrition’s official website.