Though this product is primarily a weight loss aid, it is also marketed as a health-enhancing supplement, making it an enticing health product.
But the question is, can L-Carnitine Plus finally help you lose weight? Lets read this short but detailed review and see if this product is a plausible slimming formula.
What is L-Carnitine Plus?
L-Carnitine Plus is a quality product of Power Blendz Nutrition, a US-based company that promotes various health products. Some of its siblings include Pro Whey and Strength Test.
As mentioned above, this innovative formula is designed to primarily help increase your energy production while elevating your metabolic levels. Faster metabolism leads to more fat burning effects that constitutes to natural weight loss.
And as its name suggest, the key ingredient in this product is L-Carnitine, which is an amino acid known for its ability to burn fat according to most people.
L-Carnitine is one of the most widely used supplement in the industry of both weight loss and bodybuilding due to its alleged benefits. Some of the products that uses this amino acid include Cardiovascular Research, Phen Caps and Biogetica Assist.
What makes L-Carnitine Plus stand out from the rest of the competition is its affordable price tag of $28.99. Plus, Power Blendz Nutrition offers a 30-day return policy, giving you money back guarantee on all unopened bottles that you purchased in case the product didn’t worked as expected.
But L-Carnitine Plus is not just about carnitine, it offers much more for your health. Read on to find out more.
L-Carnitine Plus Ingredients
As mentioned above, this supplement contains two key ingredients – L-Carnitine (525mg per serving) and alpha lipoic acid (225mg per serving). This brand has no other supporting ingredients in its formula.
Inactive ingredients include gelatin, vegetable magnesium stearate, rice flour, vegetable stearic acid and silicon dioxide.
How does L-Carnitine Plus Work?
According to its official website, L-Carnitine Plus is ideal for both men and women who wants more energy from their workouts while their metabolism is stimulated to produce more weight loss.
But can this supplement provide this weight loss effects?
Lets find out by analyzing this product’s two key ingredients. Lets take a closer look!
Alpha Lipoic Acid
An organic compound that is naturally found in human cells but are produced in minimal amounts, this is the reason why people take supplements or foods to help elevate their ALA levels.
This compound helps your body to produce enzymes that converts nutrients into energy.
Alpha lipoic acid also has powerful antioxidant properties, making L-Carnitine Plus a very enticing diet supplement as it will also strengthen your immunity against diseases.
For weight loss, studies both in animals and humans showed positive results. For example, experts from NCBI has proven its weight loss effects in animals. The study showed that ALA helps reduced the activity of AMP-activated protein kinase, which is responsible for increasing the feelings of hunger – NCBI.
So by suppressing AMPK, one can increase the calories burned in the body while reducing food cravings. Human studies have shown similar effects but are considered to trigger slightly less effect in comparison to animals – NCBI.
L-Carnitine
A naturally nutrient that is probably the most popular naturally occurring amino acid known today. L-Carnitine is often taken as a supplement.
So how does this amino acid work? The primary role of carnitine in the body is to produce energy by transporting fatty acids into your cells’ mitochondria. This is the reason why carnitine is marketed as an energy boosting agent.
Plus, L-Carnitine is stored in your muscles, liver and blood. It also has key roles in disease prevention and healthy aging. But how does carnitine works for weight loss really?
According to dieters, carnitine’s role in transporting fatty acids into your cells to be burned for energy, constitutes to more fat burning and weight loss. Which is in fact a common sense if you only look at how this amino acid works.
While carnitine can indeed help you with fat burning and energy production, sometimes the body works differently as expected. There are several studies that this amino acids failed to produce significant weight loss – NCBI.
But one study suggests that L-Carnitine supplementation are much more effective in people that are considered obese. In the study, subjects lost an average of 1.3 kilograms while taking L-Carnitine – NCBI.
What does this mean? While studies showed mix results, I can conclude that this amino acid could benefit weight loss.
Is L-Carnitine Plus Safe?
I found no reports of any side effects for this supplement online. With a simple formula, it is truly unlikely that it will give you any nasty adverse effects.
However, you have to understand that there is no such thing as “side effect-free” diet supplement, especially that some people reacts differently with amino acids.
To ensure a safe supplementation, make sure that you consult your doctor first before you take this brand.
How to Take L-Carnitine Plus?
According to Power Blendz Nutrition’s official website, you can take 1 capsule 1 to 2 times per day, preferably with a meal or as directed by your health care provider.
You are also encouraged to drink an adequate amount of water daily, as this is important with any supplements. Water also helps in the process of cleansing and flushing your body of toxins.
No other instructions are found online.
L-Carnitine Plus Review Summary
So will I recommend L-Carnitine Plus for your weight loss program? Absolutely! And here are some reasons why you should try this supplement.
First, L-Carnitine Plus doesn’t have harmful ingredients such as stimulants in order to help you lose weight. But it relies heavily on ALA and carnitine, two safe agents that are known and proven for weight loss.
Second, aside from lessening your risks of side effects, L-Carnitine Plus will also help improve your overall health. Carnitine for example is important for your heart and brain function, as well as for muscle movement and other bodily processes. ALA meanwhile is important for your body as it also acts as an antioxidant.
Lastly, L-Carnitine Plus is highly affordable compared to other brands that are ridiculously expensive.
Of course, this diet supplement is not a perfect product and the effects you will get highly depends on your overall weight loss program. So to ensure success, you have to incorporate a sensible diet and regular exercise with L-Carnitine Plus supplementation.
Aside from L-Carnitine Plus, please check out one of our top-rated brands here – Complex Diet Drops.
Click the link below this post to learn more about this supplement.
Where to Buy L-Carnitine Plus?
L-Carnitine Plus is only available online directly from their official website.